Dream Smoothies – Easy with Spirulina

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Not a day goes by without a Spirulina smoothie! Yes, that blue-green smile can make anyone’s day 🙂 Spirulina is a “superfood,” it is the most powerful nutrient rich and complete whole food. If mother earth had one food choice Continue reading Dream Smoothies – Easy with Spirulina

What you don’t even know that you don’t know… about garlic

Why to avoid a constant dose of GARLIC & ONION (medicinal herbs)  The chemical components of garlic & onion have an unstable nitrogen bond as similarly found in THC. Studies show that garlic inhibits alpha brain waves. EEG studies show you have Continue reading What you don’t even know that you don’t know… about garlic

Perfect Healthy Vegan Pumpkin Pie Recipe

Yes! This vegan pumpkin pie finally came out perfect without having to add all sorts of thickeners etc… just don’t know what all that stuff is, so why put it into our fresh homemade health pie? As it turns out, Continue reading Perfect Healthy Vegan Pumpkin Pie Recipe

Nithya Kriya for Arthritis

DISCLAIMER: This technique is not intended to be a substitute for professional medical diagnosis or treatment. Individuals with any type of medical condition, the elderly, children below 14, women who are pregnant or suspect they may be pregnant are advised Continue reading Nithya Kriya for Arthritis

Yogic Lifestyle: Living With Minimal Things …in these uncertain times

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Though this is not usually considered as part of a disaster preparedness, however this technique is a valuable tool in our kit. This is a yogic practice that awakens one of our dormant “super-human” qualities, living without food. Most people Continue reading Yogic Lifestyle: Living With Minimal Things …in these uncertain times

What if, Cancer is NOT a Disease?

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I know this can be a sensitive topic, I know there are some people who have already invested a lot of time, energy, money and tears into anti-cancer therapies, treatments, meds etc… to reduce any physical discomfort or mental resistance Continue reading What if, Cancer is NOT a Disease?