This Nithya Kriya is simple, specially for kids. It will improve the memory power. Steps: PADMASANA SHEETALI PRANAYAMA SHEETKARI PRANAYAMA UJJAYI KUMBHAKA 1. PADMASANA GHERANDA SAMHITA,UPADESHA 2,VERSE- 8 TECHNIQUE Place the right foot on the left thigh and similarly the left Continue reading NITHYA KRIYA FOR KIDS MEMORY POWER
This Nithya Kriya is meant for healing Post Traumatic Stress Disorder. Or any trauma, insecurity, tremendous fear created by the natural calamity or the man made calamity. This is a very simple and powerful kriya. NITHYA KRIYA FOR POST TRAUMATIC Continue reading NITHYA KRIYA FOR PTS DISORDER
Olive Oil, although not on the list of toxic oils, literally goes to being a highly volatile substance to the body once heated. As mentioned on the earlier post, WHY BE A FAT HEAD?, the recommended oils for cooking are stable and Continue reading Adulterated OLIVE OIL: Scams & Your Health
WHAT IS FAT? Concentrated sunlight energy. Fats are carriers for the fat-soluble nutrients and assist in the absorption and conversion of vitamins and minerals used in all life processes and vital to our health. They make up the cell membrane of Continue reading WHY BE A FAT HEAD? Your choice of DIETARY FATS can be the biggest factor in determining you health or degeneration.
As crazy as it might sound, we are here to say, “Yes!” to some seemingly unlikely possibilities… we are here to discuss, experiment with and refine living in urban city environments while reviving ancient traditions and building modern communities that look IN Continue reading who & why