It’s been a while, so much to share, so so so much to share! Cleanse, ReJUVENATE, Evolve Here’s the deal, I started experimenting with this one yogic cleansing kriya in 2011/12. Since then I’ve tasted, resisted, stirred, encapsulated, returned, been relieved and Continue reading Organic Haritaki ~ The Master’s Cleanse!
Not a day goes by without a Spirulina smoothie! Yes, that blue-green smile can make anyone’s day 🙂 Spirulina is a “superfood,” it is the most powerful nutrient rich and complete whole food. If mother earth had one food choice Continue reading Dream Smoothies – Easy with Spirulina
Why to avoid a constant dose of GARLIC & ONION (medicinal herbs) The chemical components of garlic & onion have an unstable nitrogen bond as similarly found in THC. Studies show that garlic inhibits alpha brain waves. EEG studies show you have Continue reading What you don’t even know that you don’t know… about garlic
Mineralized & Vegan Black Bean Brownies With a twist towards simplicity, after reading many recipes for black bean brownies, we came up with this one. Makes about 12-18 brownies. 1 cup dried bean soaked in 4 cups drinking water overnight or at Continue reading Mineralized & Vegan Black Bean Brownies
I recently listened to a few interviews with Dr. Don Huber, an agricultural scientist and expert in microbial ecology, a professor at Purdue University for 25 years. He shared a very clear understanding of the shockingly devastating effects of genetically engineered foods, or genetically Continue reading The trouble with GMOs, more than you suspect
Powerful Nithya Kriya for depression. STEPS 1. Padmasana 2. Sheetali 3. Bhastrika 1. PADMASANA GHERANDA SAMHITA,UPADESHA 2,VERSE- 8 TECHNIQUE Place the right foot on the left thigh and similarly the left one on the right. Cross the hands behind the Continue reading NITHYA KRIYA FOR DEPRESSION