It’s been a while, so much to share, so so so much to share!
Cleanse, ReJUVENATE, Evolve
Here’s the deal, I started experimenting with this one yogic cleansing kriya in 2011/12. Since then I’ve tasted, resisted, stirred, encapsulated, returned, been relieved and now at this …drumroll please…
If I had to, I could live without it. BUT why? it’s awesome, taste is not appealing, but worth getting used to (or just order the capsules
) and incorporating this as part of my Yogic diet.
One of the most revered substances in the Indian nature based traditions! As taught by the master yogis, as a yogic cleansing technique and anti-aging. As a rejuvenator, it is used to increase oxygen thereby increasing energy, intelligence and awareness. It also rejuvenates by helping to maintain regular, comfortable and complete elimination/digestion and promoting healthy body mass. What I see consistently: clearly anti-aging properties, healthy vibrant skin, bright eyes, and great oral hygiene. Amazingly perfect digestion and lightness. Particularly great for people who don’t digest completely. Wake up earlier naturally without fatigue or lethargy.
In Ayurveda haritaki is considered to be one of the best herbs for balancing vata dosha. It gently removes accumulated natural toxins in the gastrointestinal tract and supports the body’s natural cleansing process. Haritaki aids the proper function of the colon, lungs, liver and spleen and rejuvenates by strengthening and nourishing the tissue…
There’s way more to share on Haritaki .. video to come ok, drumroll please….