Category Archives: RECIPES

Dream Smoothies – Easy with Spirulina

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Not a day goes by without a Spirulina smoothie! Yes, that blue-green smile can make anyone’s day 🙂 Spirulina is a “superfood,” it is the most powerful nutrient rich and complete whole food. If mother earth had one food choice Continue reading Dream Smoothies – Easy with Spirulina→

Perfect Healthy Vegan Pumpkin Pie Recipe

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Yes! This vegan pumpkin pie finally came out perfect without having to add all sorts of thickeners etc… just don’t know what all that stuff is, so why put it into our fresh homemade health pie? As it turns out, Continue reading Perfect Healthy Vegan Pumpkin Pie Recipe→

Don’t Get Tricked by Your Halloween Treats! The Good Witch’s Brew: A Healthy Alternative

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As Halloween rolls around, there may be some easy tricks to making treats at this fun time of the year less toxic for our kids. While dropping off my daughter at school a couple of weeks ago I saw the Continue reading Don’t Get Tricked by Your Halloween Treats! The Good Witch’s Brew: A Healthy Alternative→

Mineralized & Vegan Black Bean Brownies

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Mineralized & Vegan Black Bean Brownies With a twist towards simplicity, after reading many recipes for black bean brownies, we came up with this one. Makes about 12-18 brownies. 1 cup dried bean soaked in 4 cups drinking water overnight or at Continue reading Mineralized & Vegan Black Bean Brownies→

Mineralized Alaskan Sourdough Hotcakes

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minerals, microbes, dietary fats, saatvic, vegetarian, bokashi composting, alaskan sourdough hotcakes, Eat The Sun, RMI Indoor Bokashi Composting, Minerals, Microbes, Awakening, bioremediation, soil generation, soil regeneration, urban homesteading, organic gardening, regenerative microorganisms, sustainable living, green technology, sprouting, remineralization, the soil, urban gardening, bio technology, soil food web, secrets of the soil, secrets of compost, rich secret life of soil, backyard food production, california, los angeles, socal, southbay, homestead, mycorrhizae, mycorrhizal fungi, rock dust, rock flour, rock minerals, ocean minerals, sea energy agriculture, compost tea, humus, arctic humus, salt, nitrogen cycle, bio char, carbon cycle, mineral supplements, permaculture, biodynamic, aquaponics, container gardening, hydroponics, beneficial soil microorganisms, high, brix, square foot gardening, vermicomposting, worm farming, worm castings, vermiculture, vermi cast, red worms, red composting worms, red wigglers, sunlight, natural fertilizer, wild fermentation, water efficient gardening, ocean water solution, natural pesticide, weston price, sally fallon, worm food, worm bins, separating, harvesting castings, seeds, seed saving, human health, nutrition, DNA activation, spiritual evolution, pineal gland, degenerative disease, cellular regenerative, DNA awakening, stem cells, body ecology, nithyananda, swami, kundalini awakening, enlightenment, fermented foods, kriya yoga, healing clays, yoga healing, pranayama, avatar, guru, master, tantra, patanjali, hatha yoga pradipika, fasting, nirahara samyama, living without food, prana, shakti, shiva, hinduism, vedic tradition, sattvic food, saatvic food, yoga diet, why, devotion, puja, rituals, deities, devi, krishna, lingam, temple, seva, kids nutrition, children's health, alternative medicine, tooth decay, dentin, modern aghori, dental,

Mineralized & Eggless Alaskan Sourdough Hotcakes A twist on a recipe from Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Zatz. Makes about 18-20 pancakes. *Mix batter the 8-12 hours before (overnight) for breakfast pancakes. 1 cup apple yeast/sourdough Continue reading Mineralized Alaskan Sourdough Hotcakes→